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    YOU-GLOW-GIRL   56,987
50,000-59,999 SparkPoints

Still feeling vulnerable

Friday, December 28, 2012

First of all, I want to thank you for the supportive and kind comments on my previous entry. I really appreciate the support! It's so relieving to know I'm not alone in this.

I have still been feeling very vulnerable today. The urge to binge is still there. I gave into my cravings a little bit but I didn't binge, and I tracked every bite. I consumed about 2,000 calories today which obviously is too much but it could have been a lot worse. I'm trying my hardest to get over this. I have planned all meals for the next few days and I also went grocery shopping today. I bought lots of fruit, veggies and whole foods. I'm determined to eat healthy tomorrow and keep on making healthy choices.

I'm praying tomorrow will be easier. Have a wonderful weekend everyone!

Oh and PS. I weighed myself this morning and I maintained my weight during the Holidays! I'm really happy about that :) I think this is the first Christmas in years when I didn't overeat.

Member Comments About This Blog Post:
IGSBETH 12/29/2012 10:23PM

    You can do it!

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JADOMB 12/29/2012 6:32PM

    We all fall down at times, but the metal of a person is gaged by how well we pick ourselves up. And you are pure platinum. ;-)

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KRISZTA11 12/29/2012 6:54AM

    You handled the situation very well.
I appreciate that, as I have binges sometimes and I know how hard it is to stay in control.


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IUHRYTR 12/28/2012 7:44PM

    Good news about the weight. Now on to a new beginning and more progress. -- Lou

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