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Friday, December 28, 2012

I have been on a plateau for a long time, really several months. I move between 25 and 29 pounds lost. Still a great start, losing 25 to 29 pounds this year, but more needs to be done. So I am working on the plateau section of Spark Coach. I haven't paid yet, but it looks like no more than 48 dollars for the year and considering the thousands of dollars I have spent on weigh loss over the years with no results unlike Spark People, I'd say giving a few Christmas bucks is fine.
My New Year's resolution? Lose 30 pounds in 2013. Not unreasonable and certainly better than gaining 30 pounds back which is what used to happen! I Am Resolved!
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Member Comments About This Blog Post
    It works if you work it. emoticon
    1906 days ago
    Good goal! Good luck in reaching it!
    1906 days ago
    I hope the coach can add to resolve. Good luck in reaching your 2013 goals.
    1906 days ago
    Sounds like a good plan. I was, oh I guess I am still on a plateau. But I have lost 17 pounds which is a lot better than gaining weight all those years. Good luck with Spark Coach.

    1906 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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