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    MILLISMA   220,570
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Flu Season!!!!


Friday, December 28, 2012





To avoid it...


Eat right!


Make sure you get your daily dose of fruit and veggies.



Take your vitamins and bump up your vitamin C.



Get plenty of exercise because it builds your immune system.



Walk for at least an hour a day,
go for a swim,



Take the stairs instead of the lift, etc.



Wash your hands often.
If you can't, keep a bottle of antibacterial stuff around.



Get lots of fresh air.
Open doors & windows whenever possible.



Try to eliminate as much stress from your life as you can.



Get plenty of rest.



OR



Take the doctor's approach.


Think about it...
When you go for a flu jab, what do they do first?


They clean your arm with alcohol...

Why?



Because Alcohol KILLS GERMS.
So....



I walk to the pub. (exercise)



I put lime in my vodka...(fruit)



Celery in my Bloody Mary (veggies)



Drink outdoors on the patio..(fresh air)



Tell jokes and laugh....(eliminate stress)



Then I pass out. (rest)



The way I see it...



If you keep your alcohol levels up,
flu germs can't get you!


Live Well -
Laugh Often -
Love Much


emoticon Mary Anne
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Member Comments About This Blog Post:
LINDAKAY228 12/30/2012 4:09PM

    Great idea!!

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CHACHAOREO 12/30/2012 12:49PM

    Great advice!!!

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DOROTHYBERO 12/29/2012 11:33AM

    emoticon emoticon

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KERRYG155 12/29/2012 10:54AM

    Love your choice! I got the shot. ah well, maybe next year!

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SENATOR9 12/29/2012 10:13AM

    emoticon Cheer on that and keep smilling my friend.

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CONNIER64 12/29/2012 7:56AM

    emoticon emoticon great advice emoticon emoticon

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WORKOUTWITHPAM 12/29/2012 4:45AM

    emoticon

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FLOWERDALEJEWEL 12/29/2012 4:36AM

   


Sounds like a plan emoticon emoticon emoticon

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BUTEAFULL 12/29/2012 2:35AM

    emoticon

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KAYDE53 12/28/2012 11:35PM

    tell us if it works!! emoticon

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ARTJAC 12/28/2012 9:24PM

    emoticon

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PEGGYO 12/28/2012 8:41PM

    emoticon

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GARDENSFORLIFE 12/28/2012 7:50PM

    emoticon emoticon emoticon

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ANHELIC 12/28/2012 7:25PM

    emoticon

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GOOZLEBEAR 12/28/2012 7:21PM

    Sounds like an interesting plan! emoticon

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MY4KITTIES 12/28/2012 5:39PM

    Option 2 sounds like a good plan to me!

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0309COOKIE 12/28/2012 5:00PM

    Sounds like a plan!

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GINIEMIE 12/28/2012 4:44PM

    I like option 2! Enjoy!

emoticon

emoticon emoticon

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CATLADY52 12/28/2012 4:39PM

    A winnning combination! emoticon

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OVERACTIVEELBOW 12/28/2012 4:32PM

    Choices... hmmmm.

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LIVINGFREE19 12/28/2012 4:32PM

    LOL!!

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KATHRYNLP 12/28/2012 4:13PM

    emoticon emoticon "CHEERS"

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PHEBESS 12/28/2012 4:04PM

    LOL - I guess I'll go with champagne and OJ!

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NORASPAT 12/28/2012 2:55PM

    Oh which is the best option?


Bloody Mary I guess HUGS Pat in Maine. (((HUGS))) Enjoy those children emoticon

Comment edited on: 12/28/2012 3:02:43 PM

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1CRAZYDOG 12/28/2012 2:41PM

    Yea, that's a plan for sure! HUGS! LOL

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LITTLEWIND53 12/28/2012 2:34PM

    emoticon

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LTMURPHY7 12/28/2012 2:19PM

 

I'd be glad to join you

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