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    COACHMILLICAN   16,808
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GOOD FRIEND/HEALTH NEWS


Friday, December 28, 2012


I'm feeling much better today! emoticon
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Member Comments About This Blog Post:
BARBIE66 12/29/2012 4:54AM

    that is great that our stress test came out good.. i agreewth th others take one day at a time i call thm baby steps towards a healthier life.. love your laugh..

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LIFEGENESIS 12/29/2012 3:13AM

    I like how you are coming out of your shell. :D Glad to hear that your stress test went better than expected. :D I understand working a lot - I think we kinda both realize that the two of us are work horses at the moment. But we have to remember that WE are the priority. WE are the reason we are working so hard. So we can breathe a little easier (both figuratively and literally) ;P and you CAN continue to do this with your other jobs...but it does take a little more planning. But you can do it! We are all here to help you along the way. :D

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QUEENMOXIE 12/28/2012 4:53PM

    I love your laugh! Working three jobs and still being able to laugh about it....that's a good sign. I think that a positive attitude will get you through this journey. At night time I eat grapes...frozen ones take longer to eat. I make a cup of tea and eat celery and PB or roasted Chick peas...as long as I stay away from the carbs, I eat less and less at night. Spark is what you make of it. Find some really good friends and stay positive, don't get overwhelmed,...and laugh, you have such a wonderful laugh! emoticon emoticon emoticon

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ADELCASALE 12/28/2012 3:02PM

    Take one day at a time. I realized that I need to be more present in each moment and this will give me greater chance of success.

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