200,000-249,999 SparkPoints 205,432

Soon it will be 2013

Friday, December 28, 2012

I cannot tell what pictures I have chosen. I goofed up my computer and I cannot add new pictures. So I am hoping I can learn how to do it in 2013.

I am still on plateau after loosing only a few pounds but I planned to maintain over Christmas.
I am going to spend 3 days at the gym, 2 walking and 2 taking a break PER WEEK.
I am going to lower my calorie range as of the first OF JANUARY.
I have gone over CALORIES a few days and other days I just forgot to post ...
that must not happen any more.
So With the New Year we hope we can become closer to who we want to be.
Share This Post With Others
Member Comments About This Blog Post
    Happy New Year! emoticon emoticon
    1882 days ago
    1885 days ago
    Good luck in the new year!
    1885 days ago
    Plateaus are normal. Spark has some great articles on how to break through them.
    This is the first year where I managed to maintain during the holidays. The tracking definitely helps, as well as grabbing bits of fitness here and there.
    We don't have to wait for a new year to have a new beginning - each day is a new day to start fresh with a clean slate. Like salvation!
    Blessings on your journey to a healthier you!
    1885 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.