Friday, December 28, 2012
Wow!! Did it snow here in Westrrn New York on Wednesday!! Last Year.....Nothing!! Well I took the opportunity to help family, friends and even the older folks shovel out their cars and driveways. I got a lot of needed exercise and burned a lot of calories! Plus I helped out some people who needed it. All in all..mi feel better...albeit a little sore this morning, plus I actually slept better last night than I have in weeks!! Being outside and busy also kept me from snacking during the day. I lost the few pounds I gained from the huge Christmas feast I had!!! ALL TOLD...A REAL WIN WIN SITUATION!!!