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    HISTORYRUNNER   2,821
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Paleo Diet Day 45: Unexpected trip to the dentist did not deter good meals

Friday, December 28, 2012

Today started with a bang, or rather, a break, as I felt something hard in my breakfast yoghurt and found half a tooth! Fortunately my dentist was going into the office on an errand. So I got the edges rounded off and the filling remnants sealed in, and an appointment for a crown in the new year. Good thing it didn't hurt at all.

Worked out some of my frustration with a 2.5 mile run on the treadmill. Went home, took care of rabbits, ducks, and dogs, and then treated myself to a large midday meal of two pork sirloin steaks and broccoli. This evening we had ground beef and green beans so I ate well. So in spite of the tooth, cold fog, and slippery roads it turned into an ok day with good exercise, good eating, and even some inspiration from reading blogs on Spark. And finished by watching a "Charlie Brown New Year's Special." How cool is that? emoticon
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  Member Comments About This Blog Post:

GOPINTOS 12/29/2012 12:37PM

    Zoinks! Glad you got it taken care of!

Thanks for sharing!

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Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team

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HEALTHY4ME 12/28/2012 8:34AM

    YOu are doing so well, have taken this paleo eating by storm. Glad you got that tooth looked at and it didnt' hurt.

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BLUE42DOWN 12/28/2012 2:25AM

    Very cool. Love that you didn't let anything stop you or deter you - just found the detours and kept going.

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GODZDESIGN95 12/28/2012 12:42AM

    Ouch. Best wishes.

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