my punching bag
Thursday, December 27, 2012
I have found a new love
my punching bag! A friend gave it to me for $10 SWEET! Then the hubby hung it up in our basement and I have been using it ever sense. I started out just hitting it a couple times not really getting a workout just letting out a bit of frustration! The other day as I was trying to add steps to my day I was doing laps in the basement and every time I passed the punching bag I gave it a couple jabs
Last night I really got into it and got my heart rate going to...I don't know how long I was using it for but it certainly felt good. I was going to try and using it again this morning before I went to work but my cold said NO WAY YOUR SLEEPING and I hit snooze 3 times
Tomorrow I have off so I will definitely hit it tomorrow probably even a little bit tonight but I am definitely liking it. Maybe it will give me the boost I need, maybe that is why the scale went down .2 this week after I thought for sure it was going to go up again. This cold has really been kicking my butt and being sick for 3 out of the last 4 weeks hasn't helped either!