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    JENNYD97   33,173
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my punching bag

Thursday, December 27, 2012

I have found a new love emoticon my punching bag! A friend gave it to me for $10 SWEET! Then the hubby hung it up in our basement and I have been using it ever sense. I started out just hitting it a couple times not really getting a workout just letting out a bit of frustration! The other day as I was trying to add steps to my day I was doing laps in the basement and every time I passed the punching bag I gave it a couple jabs emoticon Last night I really got into it and got my heart rate going to...I don't know how long I was using it for but it certainly felt good. I was going to try and using it again this morning before I went to work but my cold said NO WAY YOUR SLEEPING and I hit snooze 3 times emoticon Tomorrow I have off so I will definitely hit it tomorrow probably even a little bit tonight but I am definitely liking it. Maybe it will give me the boost I need, maybe that is why the scale went down .2 this week after I thought for sure it was going to go up again. This cold has really been kicking my butt and being sick for 3 out of the last 4 weeks hasn't helped either!

GNITE!
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SKEEWEE2MEK 12/28/2012 8:59PM

    I should get one! emoticon

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JENNYD97 12/28/2012 12:14PM

    OMG! I used it again and timed myself...I only.used.it for 6 minutes but I was so out of breathe and my heart rate was definitely up there I thought it was alot longer...I have to figure out an interval type thing with the bag I am optimistic about this )

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KITKAT717 12/28/2012 10:01AM

    This is awesome!! It sounds like that was $10 well spent. Good luck with your new work-out! emoticon

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