Thursday, December 27, 2012
A friend and I went to Soup Plantation for lunch. I had lots of fresh spinach with low fat dressing [I was looking for cottage cheese, but they didn't have it]. Also a bowl of Asian broth--kind of chicken broth with ginger, and a slice of brown bread. Healthy to the max. Plus a diet coke, no caffeine.
Then we sat there talking for quite a while because we haven't seen each other in about a month. So I got up and had a little bowl of soft-serve vanilla ice cream. I had not had ice cream in a couple of years. Summer 2009, to be exact. It was so-ooo good! I enjoyed every bite.
Came home a tracked my food and find I'm still within my calorie range. Hooray! [Even with the warm snickerdoodle cookies that they brought to our table--I ate two].
We can do this!