100,000-149,999 SparkPoints 108,384

Best Weight Loss Method

Thursday, December 27, 2012

I have worked overtime for 2 days doing rehabilitation on residents at a rehab facility and it's the best method of exercise. There's lots of squats, weight lifting, lunges, bending and stretching. The best part of doing it is the love and appreciation you get from everyone. This is the best gift God can give anyone!
Share This Post With Others
Member Comments About This Blog Post
    Sounds fulfilling.
    1910 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BARBANNA