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    BARBANNA   108,158
100,000-149,999 SparkPoints

Best Weight Loss Method

Thursday, December 27, 2012

I have worked overtime for 2 days doing rehabilitation on residents at a rehab facility and it's the best method of exercise. There's lots of squats, weight lifting, lunges, bending and stretching. The best part of doing it is the love and appreciation you get from everyone. This is the best gift God can give anyone!

Member Comments About This Blog Post:
JUMPINJULIE 12/29/2012 4:49PM

    Sounds fulfilling.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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