Thursday, December 27, 2012
Just realizing I haven't made a blog in a HOT MINUTE.
I've been on my grind with TURBOFIRE like no other. Im in midst of week 6 and loving every second of it. I've been also on Instagram and Chalene Johnson "Queen Social Media" been showing this chick some love on a few of my pictures!!
Turbofire is a girl girls program if you love upbeat music, bubbly trainer, and just overall good ass time working out without feeling like one. I have seen my endurance building with each workouts. Last night I did Fire 30 - OH MAN, was that one a serious workout - Good Lord, 30 mintures of serious punch/kick combos. Thighs were-a-burning and the booty was on FIYA.
THere is also more Tone and Scuplt in this 4 week series witht he resistance band and sculpt band. Each of those are 30 minutes long but goes by very fast. I keep forgetting to touch on Strectch 40, its similar to Yoga in ways but its the greatest stretch to do unlike Yoga X from P90X - you know what I mean if you have done that. Its more fluid and not too much 'talking'. Dont get me wrong I really dont like slowly down at all in workout but this Stretch 40 is perfectly positioned during your weeks for your body - so I really do welcome it.
nothing much else to say or add. Ya'll know I love this program!
I will be putting Turbofire on hold Week 7 Day3 to begin the Ultimate Reset with a crew of people - Can't wait I'll blog about that later as it nears Jan 2nd.