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    LILLEAN   34,351
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It's all about Coach Nichole

Thursday, December 27, 2012

I so love her workouts. This morning I did 5 10 minute cardio workouts and 1 arm toning workout. Happen to burn 712 calories in 59 minutes. Now I'm ready to take on the day ahead. Have a blessed day Sparkers!!!!!!
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  Member Comments About This Blog Post:

MJ7DM33 12/27/2012 9:59AM

  WTG ! Keep up the good work!

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TCANNO 12/27/2012 6:37AM

    emoticon
Happy New Year


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