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LILLEAN
30,000-39,999 SparkPoints 38,500
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It's all about Coach Nichole

Thursday, December 27, 2012

I so love her workouts. This morning I did 5 10 minute cardio workouts and 1 arm toning workout. Happen to burn 712 calories in 59 minutes. Now I'm ready to take on the day ahead. Have a blessed day Sparkers!!!!!!
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Member Comments About This Blog Post
  • v MJ7DM33
    WTG ! Keep up the good work!
    1307 days ago
  • v TCANNO
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    Happy New Year

    1308 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.