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    JANE1216    
 
 
duh moment!

Thursday, December 27, 2012

I was doing really well with my motivation -- I was doing a great job with my PET (plan, exercise, and track) --- up until the second week of December. That's when I started allowing myself to go to the high end of my calorie range,and then for some reason, I would skip a day here and there of my bike riding, and then I even let myself NOT track ----- BINGO ---- BIG mistake! The tracking (good, bad and ugly!!) is a MUST for me --- it's simple --- if it's "outta sight --- then it's outta mind" for me --- that's all there is to it --- end of sentence --- period.

I cannot function w/o my food journal --- if I don't write it down, then I get sloppy ---- and I get sloppy REAL fast! and then that sloppiness spreads like wildfire --- and now, at the end of December, rather than to be feeling really good about how I've done throughout this holiday month, I'm feeling disappointed with myself. I am a visual person and I have to see the check marks for accomplishing my daily goals -- whether it's my food goals, exercise goals, or any challenge goals that I may be involved with ----- I need that progress chart in my face at all times!

DUH!

sure makes sense --- so why would I ever have thought that I could get by w/o doing my "paper work" ------ how duh-duh-dumb of me to think that!

emoticon emoticon emoticon emoticon

So I've been doing some "paper work" today and getting myself lined up for success once again ---- tomorrow is a new day and then it will soon be a new year ---- I want to get on board the train of winners and be the best loser I can be! duh! how complicated is that!?!?!?!

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  Member Comments About This Blog Post:

KATHYJO56 12/27/2012 3:51PM

    Hey Jane, Wherever did you find this picture of me. Don't beat yourself up over the food journal. It happens to everybody. You will get right back with it. emoticon

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PIXIE-LICIOUS 12/27/2012 3:29PM

    The holidays are hard for everyone. I have been a little sloppy with my habits too. Not enough to break my streak, but pretty darned close! I need to get back to being FIRM with myself. I know what I need to do, I just need to do it. We can do it Jane!

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MARYBETH4884 12/27/2012 2:50PM

    CHOO- CHOO not necessarily CHEW CHEW. New day,new year you can do this!

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MARINEMAMA 12/27/2012 1:54PM

    Back on track!!! emoticon

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LITTLE_QUEEN 12/27/2012 1:29PM

    YES THIS IS A TOUGH TIME OF YEAR FOR EATING, ALL I CRAVE IS NICE HOT COMFORT FOODS

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YAFENELRA 12/27/2012 12:54PM

    Sounds way too familiar!!

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EBURGITE 12/27/2012 12:09PM

    it is so easy to revert to old habits, isn't it? hang in there...you can do it!

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CINDYSDAY 12/27/2012 11:27AM

    emoticon emoticon

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BARBARAROSE54 12/27/2012 9:32AM

    emoticon

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1CRAZYDOG 12/27/2012 9:19AM

  Oh yeah, that look sums it all up, doesn't it!

I have been in maintenance going on 2 yrs. in January and I STILL have to track, weigh and measure otherwise everything goes to heck in a handbasket! So, you're not alone! Keep doing what works.

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JUSTJOSS 12/27/2012 7:40AM

    emoticon Jane!

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BEEJAY49 12/27/2012 5:21AM

    You can do it! It's hard around the holidays. I think most of us lose sight of what we need to do. The good news is, it's a new day, with a fresh start and we can do this! :) HUGS!

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STRI23 12/27/2012 3:51AM

    I did the same thing :( here's to getting back on track.

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