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    TEDDYBEARGIRL   78,505
60,000-79,999 SparkPoints

Goals for 2013

Wednesday, December 26, 2012

1,000 fitness mins a month

read 1 book a week (52 books a year)

reintroduce non-water based exercises

regain my standing endurance (to where i can stand in place with no back pain)

regain my walking endurance (to where I can walk for 30 mins without needing to sit down due to back pain)

Member Comments About This Blog Post:
63KEEPONGOING 1/30/2013 9:19PM

  It is great to set goal and so rewarding when we accomplish them.
Keep up the great job!

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JUNEBUGG02 12/29/2012 2:52PM

  Great goals - you're encouraging me to make my list!

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TRAVELGRRL 12/27/2012 8:44AM

    Sounds great -- I need to think about getting some goals in place, too!

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JOYATLAST 12/27/2012 12:12AM

    emoticon Love it!

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DEBBIEANNE1124 12/26/2012 9:12PM

    I tink they are great, doable goals!

You can do it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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