Good luck to you! Takes courage to be so honest. It sounds like with the stress of 3 jobs, the eating might be the one thing you can control. You just have to find the way. Keep your food pretty much the same every day for awhile. Have you ever checked yourself for sleep apnea? My husbnad just got tested a month ago and he feels so much better now because he's sleeping well. Take Care! 1276 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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