I haven't been on spark people in months. I had been working 3rd shift, and was exhausted every day. Who knew that working such irregular hours would really take a toll on my health. I am waiting to hear about a new job prospect, and have set some reasonable goals for myself. I even got myself an actual journal (not online) and an MP3 player set with some walking challenges. I think I'm more realistic of expectations this time......... wish me luck!