Wednesday, December 26, 2012
I was good for Christmas. When I got home from the brunch my brother and sister-in-law hosted I logged my food. I found that Carol's brunch is not as healthy as the dinners she serves, but not disastrous. It was just over 600 calories; more than I usually eat at one sitting, but not horrible.
I had a healthy supper and called it quits for eating for the day. I took a walk in the afternoon because the weather was beautiful but cool. Perfect for exercise.
So, all in all, I was on the nice side for Christmas. That feels great!