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I Know I Need This, I Know I Need This

Wednesday, December 26, 2012

I have such an issue staying motivated! I really need to lose weight for my physical and mental health! At first it was mostly about wanting to look more attractive, but now it is mostly about being healthy.

I know I need to get this journey going again and I need to stay motivated! The want for good body looks is not enough, hopefully my health will! Here we go again, lets make it count!
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Member Comments About This Blog Post
  • MAGA99
    I understand what u mean about it helping with mental health
    1906 days ago
    Honestly what got me motivated was finding out the my blood pressure was over the top and my blood count was climbing. And after loosing my dad in June, it didn't take much to wake me up.
    1906 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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