Tuesday, December 25, 2012
First I would like to wish everyone a Merry Christmas. I hope everyone had a good one.
Now for today, I did an hour of Yoga (ultimate yogi day 1) plus the 20 minute core exercise.
Went for a walk with the dog twice and I did 1224 calories burned, I don't think it counts the yoga but that's ok,I did 5900 steps, I take it off for yoga I don't think it would really add that much if any steps and it logged me in at 2.34 miles.
I can live with that.
I ate pretty good EXCEPT for those darn cookies. I should have got a muzzle for Christmas.:)
Good night everyone.