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    YOU-GLOW-GIRL   56,778
50,000-59,999 SparkPoints

I can't believe how much I've changed

Tuesday, December 25, 2012

Today is Christmas Day and:

1) I have tracked all meals.
2) I consumed 1,250 calories.
3) I worked out on the exercise bike and burned 320 calories.
4) I only ate 4 small pieces of chocolate even though there seems to be chocolate everywhere I turn and despite the fact that it is (or used to be?) by far my biggest Christmas food downfall.
5) I don't crave any unhealthy foods but instead I'm content, happy and full just by eating healthy foods and enjoying treats in moderation.

I can't believe this is me. I used to overeat so badly during the Holidays! I would eat an entire box of chocolate and still crave for more and skip working out altogether. I have changed. I'm still me, but I'm a better, healthier and stronger version of the person I used be. Seeing these changes in myself makes me so happy and keeps me motivated along this journey.

I hope all of you are having a wonderful Christmas Day!

Member Comments About This Blog Post:
JADOMB 12/26/2012 6:40PM

    Great job, I never doubted you for a minute.

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JACKIE542 12/25/2012 7:09PM

    I use to do that too, these are great healthy changes. emoticon

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THESUBY 12/25/2012 6:23PM

    Wow, we started about at the same time! I'm noticing changes, too. Great job, keep up the good work!

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SLIMMERJESSE 12/25/2012 5:36PM

    Good for you! Merry Christmas!

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IUHRYTR 12/25/2012 5:33PM

    I remember last year, Annie, when you were losing the battle with chocolate. This is indeed a momentous occasion. emoticon -- Lou

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CRAZYSTEPPER 12/25/2012 5:33PM

    Great job! Merry Christmas!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.