Tuesday, December 25, 2012
It has been a fantastic day today. For the first time in at least 3 weeks I have been able to stay home for the whole day. I just relaxed with my husband and son and so much enjoyed our Christmas day.
I am so fortunate to have a home where I can be comfortable and warm on this cold Nova Scotia day.
I had phone calls from family members - grandchildren, daughter, and mother. How loved I feel when I know there are people who care for me.
Then I checked out Spark Coach, I am trying the consistency and motivation segments and I am learning from this program as I have learned from the other programs here on Spark People.
I have been inconsistent lately in my exercise program and I know I will have to get back on track. But today is the day for me just to relax, enjoy and be grateful for all I have.
Yes, it has been a great day and I am grateful for who and what I have in my life.