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SAINTBERNARD6
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2013 GOALS

Tuesday, December 25, 2012



These are my goals for 2013:

1. one pound per week which would be 52 pounds during 2013

2. walk 5 of 7 days ( and actually get outside and do it) outside when weather permits it....take DJ walking to strengthen his legs as he is having more and more difficulty getting up

3. stay within the 1200 to 1500 calorie range--maybe even lowering my calorie range

4. blog progress every 2 weeks


Have you made goals yet??

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Member Comments About This Blog Post
  • v ASOBFALLS
    Spark Springfield has a 2013....goals discussion thread now emoticon
    1336 days ago
  • v SONGBIRDPAULA
    emoticon emoticon Howdy! from a very cold DFW area of Texas!

    I've made some goals, but I'm not decided exactly how to put them down in the order I want to achieve them. I'm starting on my eating challenge today. I still have quite a ways to go to reach the goal weight my doctors want me to weigh. Please read my page to learn about me.

    Let's keep each other's backs and we can do anything.

    Good luck and great success on all of your goals! emoticon emoticon

    Have a blessed day and wonderful journey to the new you!

    Paula emoticon
    1337 days ago
  • v DANCINCAJUN1
    not yet but getting some great ideas !! You go girl ! Roc
    emoticon
    1338 days ago
  • v DESERTDWELLER2
    Great goals, Elsie. I really like the goals you have set for our Team 60+ with 50+ too. Merry Christmas
    Nancy
    1338 days ago
  • v SUNSET09
    Oh yes, to live a happy and healthy life and to work on my life list. Merry Christmas emoticon emoticon emoticon emoticon
    1338 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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