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2013 GOALS

Tuesday, December 25, 2012

These are my goals for 2013:

1. one pound per week which would be 52 pounds during 2013

2. walk 5 of 7 days ( and actually get outside and do it) outside when weather permits it....take DJ walking to strengthen his legs as he is having more and more difficulty getting up

3. stay within the 1200 to 1500 calorie range--maybe even lowering my calorie range

4. blog progress every 2 weeks

Have you made goals yet??

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Member Comments About This Blog Post
    Spark Springfield has a 2013....goals discussion thread now emoticon
    1878 days ago
    emoticon emoticon Howdy! from a very cold DFW area of Texas!

    I've made some goals, but I'm not decided exactly how to put them down in the order I want to achieve them. I'm starting on my eating challenge today. I still have quite a ways to go to reach the goal weight my doctors want me to weigh. Please read my page to learn about me.

    Let's keep each other's backs and we can do anything.

    Good luck and great success on all of your goals! emoticon emoticon

    Have a blessed day and wonderful journey to the new you!

    Paula emoticon
    1879 days ago
    not yet but getting some great ideas !! You go girl ! Roc
    1880 days ago
    Great goals, Elsie. I really like the goals you have set for our Team 60+ with 50+ too. Merry Christmas
    1880 days ago
  • SUNSET09
    Oh yes, to live a happy and healthy life and to work on my life list. Merry Christmas emoticon emoticon emoticon emoticon
    1880 days ago
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