Tuesday, December 25, 2012
I'm spending Xmas at home but focus is not on the gifts,,,I'm all sore as last week I also had two strong Upper body and Free Body (no weights) classes and I've been sore for around three days....Gym's closed til Thursday so I've been walking two hours every single day... I also ate reasonably and kept doing activities if I'm now missing my dance classes.
I'm realizing how I've learnt to reconcile my addiction to dance classes with gym ones.
It's so wonderful realizing how mucles get better by constant regular use and let you be lighter when you try dance routines....I'm experiencing the best of two worlds I' d say.
And I owe it all to you, dear friends.
You deserve it, Merry Merry Xmas to you all!!!