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    LILLEAN   38,500
30,000-39,999 SparkPoints

Christmas workout

Tuesday, December 25, 2012

I know today is suppose to be a family day but I woke up early this morning to get my workout before anything else throughout the day got in the way. I managed to do 59 minutes of various workouts from coach Nichole and burnt 553 calories. emoticon. I know it's the time of season food is in abundance but I am determined not to let it get to me. have a Merry Christmas Sparkies!!!! emoticon emoticon

Member Comments About This Blog Post:
LILLEAN 12/25/2012 7:45AM

    Do have a wonderful day

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MY1FAN 12/25/2012 7:42AM

    emoticon I got up early also to workout before the kids woke up. I feel great and ready to enjoy the day. I'm going to focus on family & friends today and not so much the food. Merry Christmas to you emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.