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ADELLE1024

SparkPoints
 

So Sick....

Monday, December 24, 2012

But I worked out anyway. I woke up at 192 and I was like heck no. I have been slacking over the holidays, actually since Daylight savings. I can't go on my jogs/walks due to lack of daylight and now the cold weather, so I am doing an unorganized program indoors. I only gained a few but I know that I look softer. My belly and thighs are more jiggly. And I have more of a muffin top due to the softness. I just purchased a winter running vest and some gloves so I can get back out there. I am not stressing out too much, I know what I have to do and I am starting to do it again. For our Xmas dinner we had chinese food. I splurged, but didn't finish my dish and gave the doggy bag to someone else b/c I didn't want to bring that home.

I think I am going to be stricter with the food I eat (I mean logging and limiting splurges), my exercise schedule and making sure that I have food! Somewhere along the way, I got a bit lazy with prepping. Of course take out is quick, but it won't help me financially or health wise. I was losing weight the fastest when I was automating my meals, exercising and staying busy with work. I can do it again.

Have a great day!
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Member Comments About This Blog Post
  • v LEMOW23
    Merry Christmas! :) :hug!:
    1279 days ago
  • v JMORRIS85
    Don't beat yourself up. I think that daylight savings time has had an adverse effect on a lot of peoples fitness routines. I know that I was losing a lot more during the summer when I was able to take daily 2 to 5 mile walks. Now when I get off of work, it is already dark. I do have some exercise equipment that I can use indoors, but it is just not as easy to maintain the routine. emoticon


    Jackie
    1279 days ago
  • v ANGRITTER
    That is a good plan. I tend to eat the same things day in and day out. I do change it up some for dinners when I cook for my parents and everyone else. But I do prefer a simplified eating plan - one that I am comfortable with.

    I have been snacking on leftover desserts from my family Christmas party Saturday. So I have been eating lemon bars and broccoli salad like it will never be made again! It's sily, but OH SO GOOD! And I know I won't be eating like this again until next year!

    Happy Hilidays to you and yours,
    Angela
    1280 days ago
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