T'was the day before Christmas
and all through the house
a noise could be heard
could it be a mouse?

With kids cleaning bedrooms
and dad playing games
the dog looked around
for the lady with mom for a name.

She was huffing and puffing
while sweating away....
It was that old elliptical
who had come out to play.

Hello everyone! Merry Christmas!! I hope everyone is enjoying some wonderful quality time not only with their families, but also giving yourselves a wonderful gift....a healthy body.

Live long and prosper...and all that stuff.

ps....I am officially 5 lbs down from where I started...go me!!