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    WILDXANGELS   14,782
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new habits to replace old habits

Monday, December 24, 2012

Somethings I need to learn to do
:--50 Things to do Instead of Snacking
1. Imagine the new healthier you
2. Walk around the block
3. Call a friend
4. Make a list of your Top Ten Reasons to Lose Weight
5. Make a To Do list
6. Turn on music and dance
7. Jot a thank you note to someone
8. Go to bed early or take a nap
9. Read a book
10. Blog or journal
11. Give yourself a manicure or pedicure
12. Plan a healthy meal for your family
13. Surf the Internet
14. Finish an unfinished project
15. Walk your dog, pet your cat, feed your fish
16. Brush your teeth
17. Balance your checkbook
18. Say a prayer
19. Chop veggies to keep on hand
20. Give a massage
21. Clean out a junk drawer
22. Play a game with your kids
23. Try a new route on your walk
24. Drink a glass of water
25. Kiss someone
26. Try on some of your clothes
27. Look at old pictures
28. Rent a video
29. Wash your car
30. Take a hot, soothing bath
31. Update your calendar
32. Work in your yard
33. Start your holiday shopping list
34. Count your blessings
35. Write a letter
36. Fold some laundry
37. Check your e-mail
38. Give your dog a bath
39. Send a birthday card
40. Meditate
41. Hug someone
42. Rearrange some furniture
43. Light a fire or some candles
44. Put your pictures in an album
45. Plan a trip (real or imaginary)
46. Straighten a closet
47. Clean out files
48. Visit a friend
49. Clean out your trunk
50. Do something nice for someone

Member Comments About This Blog Post:
NEEDTOLOOSE1 12/30/2012 1:25AM

    Wow thanks so much for the great list.

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PATTYKLAVER 12/28/2012 7:10AM

    Great list!

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GINIEMIE 12/26/2012 4:42PM

    Thanks for the suggestions.
emoticon emoticon

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RSSSLHB 12/25/2012 9:23AM

    emoticon emoticon

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MEDDYPEDDY 12/25/2012 8:42AM

    Really ambitious, hope it helps!

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SWIMLOVER 12/25/2012 5:07AM

  This is an emoticon list! emoticon for sharing it with us!

Merry Christmas!

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DIANAS 12/25/2012 12:09AM

    I love it, I use writing in a journal or blog the most, i also love reading books or surfing interent. It's also really good to develop new hobbies. It just keeps me away from mindless eating and munching

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MAGA99 12/24/2012 11:01PM


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2BDYNAMIC 12/24/2012 10:56PM

    emoticon ! I pasted half of it into my comments on page ................ Even if I do A COUPLE ................ I will stay busy and on track! .........

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68ANNE 12/24/2012 5:34PM

    I love having so many different options. Copied and pasted thanks

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CATLADY52 12/24/2012 5:00PM

    Wow! That's quite a list. I think most would be overwhelmed by it. I think most people could pick a handful to do and they'd be happy. emoticon

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NEVERORNOW 12/24/2012 3:21PM


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-WRKNG2ABTTRME- 12/24/2012 1:12PM

    emoticon, to implement them is the real work.

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MARTY728 12/24/2012 12:46PM


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BOBBIENORTHERN1 12/24/2012 11:40AM

  What a wonderful and inspirational blog and I thank you for the great tips that sure will help me out emoticon emoticon Merry Merry Christmas to you and yours emoticon emoticon emoticon emoticon emoticon

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ASOBFALLS 12/24/2012 11:27AM

    emoticon That is an overwhelming list. Think I'll pick 3 to work on for the next month. emoticon

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