Monday, December 24, 2012
A day like any other day, it's a work day today, it's a work day tomorrow. I had a wonderful weekend. On Saturday I went sledding that is a lot of uphill walking the fitbit registered 97 flights of stairs love it. On Sunday I went cross country skiing. I think something that we forget to do in this weight loss journey is have fun. Sledding is fun and when you get into it like you did as a kid you get a great workout in without even thinking about it. I think back to all the races I have done and my favorite race is still the one I did with my niece it was the slowest and fastest 5k ever, I honestly could have run it again and again. We weren't running my niece and I were being airplanes and jumping in mud puddles. So that is my advice heading into the new year for myself and all of you "remember to have fun once in awhile"