Monday, December 24, 2012
Today was a messed up day in that the girls and I decided to go do a bit of shopping and also take Marlie to see Santa.
Okay so that part wasn't messed up but whenever I have to go somewhere, my eating plan gets all jacked up.
I got a good workout done including ST so that was terrific. I had a good breakfast so I started the day out well. My daughter decided that she wanted to get pretzels at Auntie Anne's. I have never had one before and because I hadn't had lunch, I decided to give it a try. I found that they had pretzel nuggets so I asked my son if he would share with me. So, I had a 1/2 serving of the nuggets and 1/4 of the serving of the cheese sauce. I was very proud of myself for that. Sharing food is not one of my normal things. I wasn't raised to share food! lol
I thought I was going to end the day within my calores but team junk food slipped into the end zone and score a winning touch down.
All in all, I am happy about most of the day. I had to do some serious defensive driving in a snow storm so I am sure I got my heart rate up during that! Ummm can I count that for cardio! lol
I exceeded my goal for water but drinking 12 glasses against my goal of 8 glasses! Nice score there!
I didn't get trounced in this scrimmage today by any means. If I look closely, I can see many positive things that I brought to the field. I just need to bring the heat when faced with the food cravings. Funny thing is that I wasn't even hungry. It was just there and so was I so I ate it. If I had just thought to drink water first, I would have felt full and known that I would be hurting if I ate that junk!
Well tomorrow is a new day and there may be a scrimmage. I at least know that I have practice ahead and that I need to be ready so...
I am off to the club house to get some rest!