Sunday, December 23, 2012
I'm so proud of myself this week! So far I've lost over 17 pounds with Weight Watchers. I've not only been maintaining over the holidays, but surprisingly enough, I've continued to lose! I sure hope that I can continue the losing trend throughout the rest of the holiday season.
The other thing that I'm proud of is that I was able to swim laps today, for 70 minutes. I'm very tired tonight but I've always wanted to be able to swim laps. Swimming laps is a way to change up my workout routine and still be in the water. (I normally do some form of water aerobics or water jogging)
If I'm not too sore when I wake up tomorrow morning I plan to do a brief workout at the pool before we join our family for a holiday get together. Eating healthy at the dinner shouldn't be a problem because we're going to bring a veggie tray along with a turkey. I'm already planning my day accordingly.
I wish all of my Spark friends a very Merry Christmas!!!