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    SADWHITEWOLF   21,077
20,000-24,999 SparkPoints

Update in Brief 12/23/12

Sunday, December 23, 2012

Friday Night: I did motivate and got my cardio time in. In fact I can happily say that I got everything on my list checked off.
Negatives: Cookies for breakfast
Positives: Good Time Spent with Treadmill
Saturday: I traveled to my Mom's house in the morning. We went shopping, watched some Christmas Movies (actually starting to get a tiny bit tired of them now) My step dad and I got kind of drunk last night...
Negatives; I do not even want to think about the calories I consumed both in the wine and the wine inspired snacking. Also forgot to re-hydrate before bed.
Positives: Um, well, Semi healthy dinner of Salad and Sandwiches

Sunday: Woke up feeling a bit rough around the edges, so to speak. Gulped ALOT of water. We went out to an early dinner at Applebee's and I started some prep for Christmas Eve dinner, made Cranberry chutney. Usually we have our big Holiday meal on Christmas itself, but since I have to head home that night we decided to do it tomorrow so we do not feel rushed. I found out that my Mom has a recumbent bike for her physical therapy so I gave it a spin.
Negatives: Lot's of unhealthy food and plenty more sitting around
Positive: Yay burning calories by fitting in some exercise!!!!

Member Comments About This Blog Post:
COXBETH 12/24/2012 9:42AM

    I love the -/+ recap! It always helps me to find something good to say about myself, even if I only half believe it.

And, honestly, everytime I overindulge in anything, I think it makes it just a tiny-bit easier to resist overindulging the next time. So there's always a silver lining. :)

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SPUNKYDUCKY 12/23/2012 9:35PM

    Sounds like you have done a fantastic job of keeping up with exercise, even around the holidays which is pretty fantastic!!!

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HEARTS116 12/23/2012 9:27PM

    emoticon emoticon emoticon

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STODD251 12/23/2012 9:12PM

    Keep trying... it's hard, but we'll make it through the holidays. At least you're fitting some workouts in, right?

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WILLOWBROOK5 12/23/2012 9:02PM

    Good on getting the exercise, keeping aware and blogging. All very positive and helpful.
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