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    CHANGING-TURTLE   140,669
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Thoughts of The New Year

Sunday, December 23, 2012

As this year winds down I think on to the next year. I want to make this year really count for some thing. I want to spend more time exercising and eating healthier. I really want to see changes in my body. I have seen some good changes so far. I have gone from a size 20 to a size 10. I have gone from only being able to walk around the block to walking over 3 miles and thinking nothing of it. I have made some changes in the way I eat. I have gone from sitting on the couch eating a huge bag of chips with dip when I wanted salty snacks to eating 2 oz of nuts and being happy to stop there. I have gone from drinking a 2 liter of diet soda a day to drinking 80 oz of water.

These few changes are the start to getting healthier. But I want to do more and I will. I am going to read more about nutrition and apply these facts to the way I eat. I am going to plan my meals and stick to it not going off eating unplanned foods and making unhealthy choices. I am going to run daily reports on what I eat and make changes to make it healthier.

I am going to workout more often during the day and not just doing the bare minamin to get by. I am going to watch fitness videos and do them not just sit on my butt and wish I was fitter. I will get up and move my body every day as much as I can. I will do new things that work my body to the fullest every day.

This is what I plan and what I will do in the coming year and in these last few day of this year I will make wiser choices to live healthier.

Member Comments About This Blog Post:
TKAYSMILES 12/27/2012 11:48AM

    Awesome job on where you are and where you want to go!!! Keep up the great work!

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MIAJOEB 12/25/2012 3:59PM

    Oh yes size 10 ... that is what I was when I was 19. thank you for sharing and keep up the encouraging messages.... Hope your christmas is bright... and blessed.
Maria emoticon

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RAINBOWMF 12/24/2012 5:41PM

    Merry Christmas to you


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HEYITSJUDED 12/24/2012 2:39PM

    You have done an awesome job so far! I know in 2013 you will do even better! You have all the tools and the motivation to make it the best year ever! emoticon

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BUTTERFLYGRACE 12/24/2012 10:54AM

    emoticon I'm so happy for you that you've done so well this year. I know you can accomplish your goals in 2013. It's going to be fun to celebrate with you!!!

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LIFEISPURRFECT 12/24/2012 10:32AM

    Rock those goals, girl! Keep up the great work.

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KITT52 12/24/2012 10:08AM

    great job

have a healthy new year

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A_NEW_JAN 12/24/2012 7:55AM

    You have done so well already & by striving towards these new goals, you WILL become healthier.
Here's to 2013!

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PHATPAT18 12/23/2012 11:01PM

    You are doing great and I see a size 6 in your future.

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COCK-ROBIN 12/23/2012 10:24PM

    Very good! I'm proud of you!

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-VIXEN- 12/23/2012 9:55PM

    You made such great progress so far and with your great attitude about what is to come I am sure you will reach your goals. Happy holidays to you!! emoticon emoticon

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THESLIMMERME1 12/23/2012 7:41PM

    emoticon some great goals for 2013
emoticon emoticon emoticon emoticon

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STORMIWEATHER 12/23/2012 7:08PM

    Are you kidding from a size 20 to a size 10 YOU ROCK!!!!!!!! emoticon

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