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    SUSIESLIM62   2,331
1,000-2,499 SparkPoints

Non scale victories and kindness!

Sunday, December 23, 2012

Well, my weekly weigh in was today and I haven't lost( or gained) a lb! emoticon That really isn't a bad thing I guess. It is a lot better than gaining! emoticon
But the nice thing happened at church. I gave a dear older lady a hug and we exchanged greetings and then she says" How much weight Have you lost?" she said it in a way that sounded like she thought I'd lost quite a bit. I thanked her and told her that according to my scale I hadn't lost any. She insisted that I looked good! emoticon That really made my day. It meant more than what the scale could ever say. It's amazing how something like that makes you feel better and gives you all the more incentive to emoticon
Have a fantastic Christmas my SparkFriends and keep believing emoticon

Member Comments About This Blog Post:
MORTICIAADDAMS 12/25/2012 4:56PM

    I think the most important thing is how we feel about ourselves and obviously you look good because others notice.

Merry Christmas to you too!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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ERCELLAJS 12/25/2012 12:29AM

    emoticon At this time of year no gain is a good thing. I'm sure the loss is in the near future. Merry Christmas!

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NILLAPEPSI 12/24/2012 5:04PM

    Gotta emoticon those NSV's. Merry Christmas!! emoticon

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GAYLLYNNE 12/24/2012 6:41AM

    Isn't that great!!! It's possible you lost inches and the scale isn't reflecting it yet. In any event, Woohooo!!!!!

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WILLOWBROOK5 12/23/2012 8:39PM

    great NSV! It is good to keep aware of those because the scale doesn't always make sense in the short run. Hang in there!

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1CRAZYDOG 12/23/2012 7:47PM

    Awwww, there's lots to be said for sweet non-scale victories like that!

HUGS, enjoy the holidays and Merry Christmas.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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