Non scale victories and kindness!
Sunday, December 23, 2012
Well, my weekly weigh in was today and I haven't lost( or gained) a lb!
That really isn't a bad thing I guess. It is a lot better than gaining!
But the nice thing happened at church. I gave a dear older lady a hug and we exchanged greetings and then she says" How much weight Have you lost?" she said it in a way that sounded like she thought I'd lost quite a bit. I thanked her and told her that according to my scale I hadn't lost any. She insisted that I looked good!
That really made my day. It meant more than what the scale could ever say. It's amazing how something like that makes you feel better and gives you all the more incentive to
Have a fantastic Christmas my SparkFriends and keep believing