Sunday, December 23, 2012
I've been so busy that I forgot to update the blog. As my pain has diminished, my activity has increased. Two days ago, I had to go up & down 30 steps three times in 2 hours!! A month ago, I couldn't do it once. I paid for all the stairs yesterday but today I feel looser & more able to move around. What is it they say?? No gain without pain?? LOL I've lost a few pounds, I have no idea how many but my clothes are looser. So, I'll just carry on as I'm doing - increase my activity & decrease my food portions unless I'm eating salads & veggies that is.