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    SOCKKNITTER   45,306
40,000-49,999 SparkPoints

Just before Christmas

Sunday, December 23, 2012

I've been so busy that I forgot to update the blog. As my pain has diminished, my activity has increased. Two days ago, I had to go up & down 30 steps three times in 2 hours!! A month ago, I couldn't do it once. I paid for all the stairs yesterday but today I feel looser & more able to move around. What is it they say?? No gain without pain?? LOL I've lost a few pounds, I have no idea how many but my clothes are looser. So, I'll just carry on as I'm doing - increase my activity & decrease my food portions unless I'm eating salads & veggies that is.

Member Comments About This Blog Post:
LJOYCE55 12/23/2012 2:44PM

  emoticon Glad to hear you are still making progress and feel so much better in time for the holidays. Keep up the good work.

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    Way to go!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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