Sunday, December 23, 2012
My exercise has changed dramatically!! I use to do a lot of walk away the pound and Richard Simmons, don't get me wrong, I still love them!! But, I have gone out of my comfort zone. It all started when I tried turbo jam. I loved it!! Beachbody.com was having a sale on turbo fire. I could not pass it up!! So I got it. OMG!!! Very high intensity workout, I thought at first I made a mistake but I kept up with it. Now I can finish the assigned exercise dvd's and follow the instructor throughout the whole workout.
I took before pics and measurements, so hopefully I can see a difference!!
When people say if I can do it you can do it. I use to laugh!! BUT!! Yes, you too can do this workout!! I feel like I can handle any workout!!
Tomorrow I start week 4. I am losing weight (not as fast as I want too), and inches. I only measured my right thigh this morning and it's 1 inch smaller!!!
You don't know what you can do until you try!!
REMEMBER, YOU CAN DO IT AND YOU ARE WORTH IT!!!