Sunday, December 23, 2012
I have gained 23 pounds in 6 weeks. Forget what the doctors say... it is heartbreaking! But it is "life" happening. My job now is to control what I can, and leave the rest to God.
It doesn't matter what the reason, it has happened. Because it is "valid" and perhaps justified does not mean it isn't hard to face. Yes, facts are facts, but it hurts anyway. "Keep it simple" is going to be my new mantra until I get a handle on this emotionally and physically. One doctor says I have to play the "mind game" from now on if I want to try to control my weight.
"Mind game"??? For me, this means routines, and becoming pretty strict with them. SparkPeople is a great gift, and tracking is going to be my basic foundation.
I know I have all of the tools I need, and the support I need here on SP. This isn't about the weight anymore, it is about the quality of my life!
Thanks to all of my SP friends for still being there for me!
Thanks be to God for ther always being a new beginning!