This mornimg i woke at 4:30 and no matter what i did i couldnt get back to sleep again. So i feel as if i have been up ages.. and done a whole days jobs before anyone else in the house got up. Plus my chair dancing and Keiko got some special time as well. ( she is far more happier today , and i hope that she will not gulp at things that drop on the floor again after the poached egg incident. ) The only trouble with starting this early is that my body gets out of sync and i get worn out by 2 pm /3pm.
I had the best christmas present the other day of my daughter visiting and stopping for dinner, she has grown up so much in the past year and i am so proud of her. She was working out her budget as to whether she would be able to keep her house on if her flat mate moved out , when she finishes Uni, ( thankfully she will) Gone are the days when she used to spend all her money on clothes and makeup and she is now a beautiful and confident young lady. She is loving her job in the bank and seems to have blossomed in a beautiful flower.
Talking of flowers my orchid has started to bloom again.....this will be the third year i have had it in flower.. a record for me as i used to kill houseplants quite easily, but somehow this one survives on the minimum of care.
My calorie , protien and potassium and carb intake was low yesterday..:( i think having the constant sipping of water has made me not hungry and i found it hard to want to eat anything. maybe a water bottle was not a good idea.
have a good sunday all