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10,000-14,999 SparkPoints

Sunday, December 23, 2012

I am not going to beat myself up over the fact that my healthy eating and exercise are almost non existent.
I am not going to beat myself up over the fact that I just ate a chocolate.....and it tasted good.
I am going to beat myself up, over the fact that I let my emotions get the better of me.
I am in charge of my own happiness.
I need to find something that keeps me occupied, so that I don't get that feeling of utter lonliness.

I have found a eating plan (South African) that is relatively easy to follow. I know people say that today is a good a day as any to start on a healthy eating plan, but not for me.

You know the Christmas Carol "Its The Most Wonderful Time Of The Year", well for me "It's the Most STRESSFUL Time Of The Year."
Working in retail is not good for you, especially over the Christmas period, and I find it much easy to eat food that doesn't involve a lot of cooking (especially with all this heat).

So I am not going to beat myself up, after all, you only live once. Enjoy life while you can. Tomorrow has yet to happen, and is alive with possabilities.

THis is my last blog until after Christmas.
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So here is wishing all my fellow Sparkpeople, a Merry Christmas and a Peaceful and Prosperous New Year.
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  Member Comments About This Blog Post:

BONNYSPARKGIRL 12/26/2012 12:11PM

    Thanks. As for the eating plan, there are a few I have found. Must make up my mind to choose one, and stick to it..

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TRUNKJUNK 12/23/2012 8:22PM

    Wow as I was reading and scrolling down I thought you were going to disclose details of your new eating plan for next year. But Nothing. Well I guess I will just have to tune in next year to see what it is. You had me at the word easy.

Relieve the stress in your life and just vow to maintain and not gain. Good Luck. See you next year.

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SHAR8676 12/23/2012 9:34AM

    Wishing you much success in the new year!!

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PATTYCAKE17 12/23/2012 8:39AM

    You can make next year better, starting now. Assess what went wrong, write it down, and make note of how to change for your New year's goals. It helps, really emoticon emoticon Best wishes for a happy healthy new year emoticon

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HOLLYS_NEW_LIFE 12/23/2012 8:26AM

    My wish for you is a less stressful holiday season. Easier said than done, I know. ENJOY the season, and take what comes. January is good a time as any to get back on track = )

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PEGGYO 12/23/2012 7:09AM

    Have a healthy holiday

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