Sunday, December 23, 2012
I am not going to beat myself up over the fact that my healthy eating and exercise are almost non existent.
I am not going to beat myself up over the fact that I just ate a chocolate.....and it tasted good.
I am going to beat myself up, over the fact that I let my emotions get the better of me.
I am in charge of my own happiness.
I need to find something that keeps me occupied, so that I don't get that feeling of utter lonliness.
I have found a eating plan (South African) that is relatively easy to follow. I know people say that today is a good a day as any to start on a healthy eating plan, but not for me.
You know the Christmas Carol "Its The Most Wonderful Time Of The Year", well for me "It's the Most STRESSFUL Time Of The Year."
Working in retail is not good for you, especially over the Christmas period, and I find it much easy to eat food that doesn't involve a lot of cooking (especially with all this heat).
So I am not going to beat myself up, after all, you only live once. Enjoy life while you can. Tomorrow has yet to happen, and is alive with possabilities.
THis is my last blog until after Christmas.
So here is wishing all my fellow Sparkpeople, a Merry Christmas and a Peaceful and Prosperous New Year.