Saturday, December 22, 2012
A week of crappy eating and a still 'troubled' left ankle/foot made for a tough 14 miles today.
Hiked the local mountains with one of my favorite hiking groups. Beautiful and tranquil views and a crisp 39 degrees when we started. It did warm up nicely though as the morning progressed.
Energy was a bit low, which I attribute to a week of eating more cookies and chocolate than I've probably eaten all year...
About halfway in the still injured foot went on strike. It's been about 6 weeks and there should be some improvement by now. Guess I'll have to make that doctor visit after all - after the holidays.
Happy Christmas to all.