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    GARDEMON   21,342
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Trampoline jumping is really fun

Saturday, December 22, 2012

Today again I had a Trampoline jumping training. I love it. I find a great cardio training. I'm considering to buy one of them to do some training during the winter.
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GARDEMON 1/9/2013 9:17PM

  Actually it can be a great work out. I went again with a younger and fitter friend and he as exhausted in the middle of the session. He is not used to group lessons and found it a more intense training than weight lifting.

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CAT-IN-CJ 12/22/2012 10:50PM

    Does a mini-tramp count? I have one and am thinking about giving it a go, now that I'm feeling so much better.

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JOYCECAIN 12/22/2012 8:00PM

    I always thought it would be fun, but at 63 yrs. and walking with a cane. No No.

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GREENGENES 12/22/2012 7:55PM

    Sounds like fun. Great to see you working in creative ways to keep moving. Woo Hoo!

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PJ2222 12/22/2012 6:50PM

    emoticon emoticon emoticon

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JOHNMARTINMILES 12/22/2012 6:41PM

    There is alsoome benefit from theconstant up and down motion.

Make Today a Geat Day!

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