Saturday, December 22, 2012
as i sit and write i am angry and disappointed with myself. i left awhile back and though i did not gain alot of weight back i did not lose any. Now the game has changed and I was at the doctors recently because of a real bad cold. I have high blood pressure. I was stunned. i have now been put on high blood pressure medication. i said to the doctor how long do i have to be on this- she said we could revisit but i have to lose weight- at least 15 lbs by march. so all the belly aching and wanting and not sticking to it. and just a little cheat, i will start again tomorrow.. it cant hurt- for me WRONG! not it this case any longer. I am not afforded the luxury of oops- not for now.. I need for health reasons to lose this weight- talk about scared straight- hopefully scared healthy!!