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    MYRTROSE   51,119
50,000-59,999 SparkPoints

I don't know why I open my mouth

Saturday, December 22, 2012

I'm gaining weight, quickly.
I started making bad choices at work one night when I had to stay unexpectedly. They've continued.
I have shown some control and moderation, but then I snap like a twig and dive head in to whatever crap is close by.
My one goal for the day:
I am going to stop and be mindful before I put anything in my mouth, fully weighing all consequences.

Member Comments About This Blog Post:
PINKYPOOS 12/30/2012 6:52PM

    To this I would offer all the advice that you have offered my lately, but most of all be kind to yourself. You are not a number on a scale, or the result of you food choices, but a beautiful, talented, inspiring woman, who deserves to be treated how you would treat others. Take care, x

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CMSCHMIDT1202 12/27/2012 5:16PM

    You can do this! It's not about being good or bad, it's about feeling better. I have diabetes too, so I can feel your pain on at least parts of where you are. Remember to test and keep testing. I have had to start keeping a stash of stuff at my desk to eat at work. If I bring it, at least I know what's in it. The worst thing you can do is start beating yourself up about the weight gain. Keep taking your meds and use your meter. If you can keep 50% of your BG's in your target range YOU WIN! Find the small wins, and do something that makes you smile. I believe in you, and I don't even know you. It takes courage to admit when you're faltering. Remember that you have inner awesomeness on your side. Be well.

Comment edited on: 12/27/2012 5:17:20 PM

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RUDITUDI2000 12/23/2012 6:44PM

    Hang in there & don't give up! Just one decision at a time if that is what it takes... emoticon Jen

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TEENY_BIKINI 12/22/2012 1:47PM


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SUSANELAINE1956 12/22/2012 1:11PM

    That's a good start. When I need motivation, I read blogs and articles on this site. What would motivate you?

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