I don't know why I open my mouth
Saturday, December 22, 2012
I'm gaining weight, quickly.
I started making bad choices at work one night when I had to stay unexpectedly. They've continued.
I have shown some control and moderation, but then I snap like a twig and dive head in to whatever crap is close by.
My one goal for the day:
I am going to stop and be mindful before I put anything in my mouth, fully weighing all consequences.