Advertisement -- Learn more about ads on this site.

    TIDESONG   62,097
60,000-79,999 SparkPoints

30 Day Shred Wrap-Up

Saturday, December 22, 2012

Did my final measurements today. Since starting the 30 Day Shred:

-I have lost 4 pounds. (Weighing in today isn't normal but I did for the sake of recording changes for the 30DS. The gain I'd had over the past week has tapered back down. Still up a little from 2 weeks ago, but not even a half a pound. I'll let it pass.)
-I have lost 2" off my waist.
-I have lost 2.5" off my hips.
-I have lost 0.5" off my upper arms.

The program is hard. But it works. Usually, I see changes in inches like this over the course of 2-3 months.

Member Comments About This Blog Post:
LILLEAN 12/22/2012 5:00PM


Report Inappropriate Comment
MM165592 12/22/2012 2:11PM

    Congratulations! I'm doing the 30 Day Shred now - just completed Day Six!

Report Inappropriate Comment
NANNABLACK 12/22/2012 11:33AM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by TIDESONG