20,000-24,999 SparkPoints 24,315

Notes in a jar

Saturday, December 22, 2012

I read on Facebook about an interesting idea. Take a mason jar and lid. decorate it. Every time something positive happens write it down on a piece of paper and put it in the jar. Start in January and then at the end of the year take them out and read all the positives that happened all year. I'm going to do this. That way if I have a low period may be I can take then out early and read them!
Share This Post With Others
Member Comments About This Blog Post
    Thank you for sharing this. Great idea.
    1816 days ago
    Oh - I love any tool to help focus on the positive. What a fun visual :)
    1818 days ago

    Comment edited on: 12/24/2012 8:27:32 AM
    Sounds like a great idea!
    1820 days ago
    What a great idea - I think that I will do that as well.
    1820 days ago
    I was thinking about doing this too! I love the idea!
    1820 days ago
    I love this idea! Thank you so much for sharing such a wonderful way to keep our perspective as we go through life.

    Let's all check back in with one another at the end of next year to see what we've learned!!!


    1820 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.