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Let's go Baylor

Saturday, December 22, 2012

I have been learning a lot about stress lately, and I realized that I have stopped having fun. From what I understand, when you let yourself have fun and laugh, you are telling your body that everything is ok. And then it can relax.

I decided to have some fun tonight. I am usually in bed by 9pm, but tonight I took my dad to a basketball game. Something we did for years together when I was in high school. I learned how to cheer for a team and celebrate and feel good when someone else wins.

Tonight I laughed and cheered and had a great time. Let's go Baylor!

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Member Comments About This Blog Post
    1911 days ago
    Sounds like a great evening. What a nice time for your dad too. Fun should be on our to do lists regularly.

    Happy Holidays!!
    emoticon emoticon emoticon

    1912 days ago
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