Friday, December 21, 2012
Yes, I'm definitely feeling a little disappointed with myself lately; it would seem that my impulse control switch is a little broken, and I'm having a much harder time telling myself "no" to food. I haven't really gone to over board but it's been a little of this and a little of that here and there and I know that adds up.
I can't quite put my finger on it... maybe I'm getting complacent, or maybe I'm stressed, or maybe just bored... At any rate I don't like it, because I really love the results I've been getting and the way I've been feeling so it's scary to think about losing that.
I guess I should reflect on things and just try to have more control over what I'm eating, but on the flip side of the coin my energy levels haven't been quite as high when it comes to working out and some days I really have to force it... and I guess that might have something to do with the busy time of year and I'm just tired.
I'm going to keep a close eye on myself and investigate some new ways to keep myself busy and have fun in the new year, could so use some of that in my life LOL.
Here's to feeling better about the choices I make.