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    DRAGONFLY02   65,144
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BurstFIT Day 5 - Arms & Shoulders

Friday, December 21, 2012

Wow, this one was a workout, but dang it felt good. Got my heart pumping on this one. I'm really like these SHORT workouts that pack a lot of punch.

Notice: I think I wrote on someone's wall that these sessions are only 30 minutes. I was wrong, they're actually 23! Even better.

Leaving early tomorrow morning for my parents house for Christmas. I plan on taking my DVDs with and I really hope I keep up with doing my workouts. Luckily, my parents tend to go to bed early as I don't want an audience while I workout. And in case anyone is wondering, my parents only have 1 tv in there house. Yes, I grew up with just 1 television. Anyway, if anyone is traveling this weekend, safe travels. I get to head into snow, fun, fun!!
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  Member Comments About This Blog Post:

CHANGINGSAM 12/22/2012 8:03PM

    Way to go with the workout!

Have fun at your parents! Merry Christmas! emoticon

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