80,000-99,999 SparkPoints 91,385

BurstFIT Day 5 - Arms & Shoulders

Friday, December 21, 2012

Wow, this one was a workout, but dang it felt good. Got my heart pumping on this one. I'm really like these SHORT workouts that pack a lot of punch.

Notice: I think I wrote on someone's wall that these sessions are only 30 minutes. I was wrong, they're actually 23! Even better.

Leaving early tomorrow morning for my parents house for Christmas. I plan on taking my DVDs with and I really hope I keep up with doing my workouts. Luckily, my parents tend to go to bed early as I don't want an audience while I workout. And in case anyone is wondering, my parents only have 1 tv in there house. Yes, I grew up with just 1 television. Anyway, if anyone is traveling this weekend, safe travels. I get to head into snow, fun, fun!!
Share This Post With Others
Member Comments About This Blog Post
    Way to go with the workout!

    Have fun at your parents! Merry Christmas! emoticon
    1853 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by DRAGONFLY02