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    MERESGED   13,428
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Sore and Sick


Friday, December 21, 2012

Meeting #1 was with my personal trainer yesterday. I did alright, although I discovered one thing...I REALLY need to work on my pushups! She has me doing 45 minute interval training on the treadmill or elliptical when I'm not with her. With her I did 1 minute sprint, 10 squats, 10 push-ups, 10 crunches....repeat 10x times. I opened pretty well, by the end the only thing I was max speed on was my running. Boo.

Anyone know a good strengthening exercise that will make me hate pushups less?

When I got to the gym yesterday I thought I might have a small cold. Today I'm home sick from work. I snored so loud my poor boyfriend kicked me to the sofa last night (which I told him to do if I ever snored too loud). Poor thing! I wish I could stop this snoring!
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Member Comments About This Blog Post:
LJR4HEALTH 12/23/2012 9:05PM

    Feel better

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NATPLUMMER 12/22/2012 11:16AM

    emoticon

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BANANAFANNAH 12/21/2012 9:50PM

    Feel better!

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