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    BOBBIJO87   19,010
15,000-19,999 SparkPoints

Struggle & Give In

Friday, December 21, 2012

Today was a struggle. I ate an apple for breakfast. I really should have eaten more. I was out finishing up Christmas shopping and I gave in to hunger, temptation of fats and cravings. It is easier to say this on an empty stomach, I know I made a mistake with this choice. I gave in and had a very fattening and unhealthy lunch.
Why do I keep sabotaging myself.

Member Comments About This Blog Post:
ASHPATCH11 12/21/2012 4:46PM

    dont sweat it just better choices nxt time :)

I did the excat same thing today plus many chcolate treats at work :( better choices anytime can

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LAWANDMUSIC 12/21/2012 4:37PM

    Well,well. Sabotage? Really? A single incident is OK!! Just pick up and move on.

I had one day in the last seven where I was over calories. Just four calories, mind you, but still! I ran the seven day report and, WHEW! I was OK.

More calories out than in. That is, for me, the point.

Anyway, keep on trucking! All will be well. Smile and move on. You can do it!

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