Friday, December 21, 2012
Today was a struggle. I ate an apple for breakfast. I really should have eaten more. I was out finishing up Christmas shopping and I gave in to hunger, temptation of fats and cravings. It is easier to say this on an empty stomach, I know I made a mistake with this choice. I gave in and had a very fattening and unhealthy lunch.
Why do I keep sabotaging myself.