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    LINDAR428   10,198
10,000-14,999 SparkPoints

I'm back!!

Friday, December 21, 2012

It has been awhile since I have been on here. But I am back because I have been avoiding what I need to do- track my calories. Over the past year I have turned myself into an active runner and I need to fuel my body properly. No more junk and I need to take charge. If I plan my workouts then I can plan my food. Sure I will occasionally have a treat when I want. But no more piling on extra calories because I run. I really work hard at my fitness and want to maximize that. I am hoping that it will give me the energy I need to reach some new PR's next year at my races.

Member Comments About This Blog Post:
HELLFIGHTER1980 12/27/2012 10:03AM

    Welcome back!!!

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HEIDI-25 12/22/2012 6:40PM

    Hi! Welcome back. Glad you are getting healthy with running and eating more healthy foods. I could follow you there- I have had a sweet tooth like crazy lately.

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NESARIAN 12/21/2012 8:01PM

    Welcome back! Your goals sound awesome. emoticon

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MUNCHNIT 12/21/2012 4:10PM


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JAMBABY0 12/21/2012 3:49PM

    Good luck on achieving your goal.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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